-1-3 egg whites OR 1/2 cup Eggology liquid egg whites
-1 green onion (chopped) including the green part but reserve the green part for topping
-3 cooked asparagus spears (I used grilled asparagus from a left over dinner, but you could easily microwave 3 spears in about 30 seconds)
-A bit of cheese (I used about 2 tbsp of goat cheese but any or none will do)
Spray skillet with Pam cooking spray and heat to med-high.
Add green onions and cook until it begins to wild (1-2 minutes).
Meanwhile, whisk egg whites with a teaspoon of water and salt & pepper.
Add the chopped asparagus spears and give a bit of a stir.
Add the egg whites and turn heat to low.
Gently stir your mixture and add the cheese.
Cook for about 2 minutes.
Top with green part of the green onion.